Find Center and Move Forward

Balancing Acceptance and Change

Therapy in Denver or Online throughout Colorado

Hi there!

I’m Lauren, and I know what it is to want real, lasting change.

You’d give anything to understand why you can’t make yourself do what you believe to be clearly and obviously in your best interest. My guess is that you’re not trying to conquer the world or live in a fantasyland where nothing is challenging.

You just want to figure out how to feel content and satisfied in your work, play, and relationships – and something is in the way.

I don’t know what your struggles are yet, but I know the struggle well – that nagging feeling that there’s something more, something deeper and more meaningful to be experienced before this life is over.

You don’t have to have the answers right now; we’ll work on this together. You’re the expert in your experiences, values, and visions for your life. My job is to use what I know about change to help you find your center – your pivot point – and start moving forward.

What I Offer

Heal Deeply with

EMDR Therapy

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Build resilience to

Anxiety and Depression

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Thrive with

ADHD Therapy

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Find Support with

Loss, Grief and, Life Transitions

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Begin Healing with

Trauma Therapy

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Heal from

Substance
Misuse

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Let’s find
YOUR
pivot point!