Online Therapy in Denver, CO and throughout Colorado

Isolated, overwhelmed…

The hamster wheel of thoughts spinning in your mind keeps you up at night. Mild anxiety can turn into panic attacks. Mild depression can make you into a zombie.

Being overwhelmed by daily pressures – you know, that mile-long to-do list – can keep you frustrated when all you want is to be fulfilled.

Something is missing!

Therapy can be the answer – and having sessions online makes it all so much easier!

Some of the challenges of meeting in person are mitigated or eliminated with online therapy.

Finding childcare – or having sick kids – is eliminated.

Facing a long commute because of traffic is avoided.

Working on a hot project and not able to leave the office? Grab a sandwich, and let’s chat in your office – or car.

Have a question or want to schedule a consult?  Reach Out!

Most clients are stepping outside their comfort zone.

If you are not familiar with Zoom chats from the past couple of years of the pandemic, then meeting someone through a computer screen can seem uncomfortable.

Add to that your need to talk about fears and desires to a screen can seem counterintuitive to meeting face-to-face in an office.

But… it’s proven that online therapy is just as effective for most therapy issues!

And often meeting from the comfort of your home or another place of peace allows you to share more freely – and thus receive help more quickly.

How does it work?

It would help if you had either a computer, a tablet, or a smartphone with good Internet access.

At our agreed-upon appointment time, I will send you a link. You click on the HIPAA-compliant link (depending on the link, you may need to download the app), and voila – we are face-to-face.

The format is the same as if you were in my office, but we talk over video on your computer or smartphone. It’s a great way to keep moving forward with therapy and take care of yourself.

Don’t let anything stop you from self-care.

It’s opened a whole new level of convenience for the way I offer therapy.

If you would be interested, let’s chat!